First: SUNBUTTER! For all allergic to nuts/peanuts, we CAN enjoy a "peanut butter" and jelly sandwich...without the anaphylactic shock! This wonderful substance is called: "Sunbutter" and as it suggests, is made out of sunflower seeds. You can get it in crunchy, creamy, or natural. So good!
Second: Rice milk. It is sweet, dairy free, gluten free, and good for you! I use it as a substitute for anything requiring milk.
Last but not least is...VEGANAISE! Absolutely LOVE this stuff! It is egg free, dairy free, gluten free, and FABULOUS! I put it on sandwiches, use it in recipes, even make my own allergy-free RANCH DRESSING with it! (Disclosure: Dressings, especially in large quantities, can be bad for you...eat wisely!)
Mmm! Isn't it so great there are so many options out there?!
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